Personalised support for clarity, creativity and meaningful change.
We start with what’s going on for you and build the session from there. The work can combine conversation, embodied practice, energy work and practical tools from SHIFT.
Integrated 1:1 Sessions
A private session tailored to what you’re moving through, with space to talk, explore, and work practically with what comes up.
Integrated 1:1 Session — Online
60 minutes · $120
Integrated 1:1 Session — In Person
60 minutes · $120
4-Session Series — Online
4 × 60 minutes · $440
(Save $40)
4-Session Series — In Person
4 × 60 minutes · $440
(Save $40)
FAQs
Do I need to know what kind of support I need?
No. We start with what’s going on for you and shape the session from there.
Sessions can combine conversation, coaching, embodied practices, Reiki, creative perspective and practical tools from SHIFT, depending on what’s useful.
What can happen in a 1:1 session?
Can I book more than one session?
Yes. You can start with a single session or choose a 4-session series for more continuity.
That depends on what you’re working through. Some people prefer weekly sessions, while others leave more space between them.
How often should we meet?
What’s the difference between online and in-person sessions?
The overall approach is the same. In-person sessions allow for more hands-on and body-based work, while online sessions focus on conversation, guidance and practices that work well remotely.
Start With A Converstation
Twenty minutes. We explore what you are facing and whether this approach is right for you. No obligation, and you will leave with something useful either way.
