Yoga Classes
In person available - Message for prices
current location: Koh Phangan, Thailand
Online & 1to1 available - Price based on region
Embodied movement and breath-based awareness to help reconnect with your body, regulate the nervous system, and come home to yourself.
The style of yoga ranges from gentle Yin to Hatha to more dynamic practices like Ashtanga Vinyasa:
Personalised Yoga
stress relief, digestion, sleep, flexibility, adjustments, etc.
Hatha morning flow
Hatha traditional
Ashtanga Vinyasa Primary series
Ashtanga inspired / Power Yoga
Yin relax and restore
Throughout each session, the focus is on mindful breathing in harmony with the postures, helping the body open up to its fullest potential. Movements are designed to activate and balance the body's energy centers, fostering greater vitality and alignment.
Reiki Sessions
In person available - 60 min - ฿1,500 tbh
current location: Koh Phangan, Thailand
Online & 1to1 available - Price based on region
Healing techniques combining Reiki (Master level certification) and Pranic Healing that support energetic balance, emotional clarity, and deeper alignment with your life force.
What is Reiki?
Reiki is a Japanese form of energy healing where practitioners use gentle, non-invasive touch to transfer healing energy to the recipient, promoting relaxation, stress reduction, and overall well-being.
What is Pranic Healing?
Pranic Healing® is a highly evolved and tested system of energy medicine developed by Grandmaster Choa Kok Sui that utilizes prana to balance, harmonize, and transform the body's energy processes.
Wellbeing Coaching
In person available - Message for prices
current location: Koh Phangan, Thailand
Online & 1to1 available - Price based on region
Personalized guidance that supports your overall health and balance. Together, we explore lifestyle habits, mindset, and creative integration to help you feel more energized, centered, and aligned with your higher self.
1-on-1 guidance for nervous system regulation
Somatic awareness practices to release stored tension
Gentle movement and breathwork to ground and restore energy
Meditation techniques to quiet the mind and deepen presence
Practical advice to boost your health and serenity through the Eight-fold path of yoga
Contact
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!