Alignment for your Mind, Body, and Spirit
Services
Shawn offers a grounded and intuitive approach to wellbeing that blends ancient practices with modern life.
Yoga Classes
Embodied movement and breath-based awareness to help reconnect with your body, regulate the nervous system, and come home to yourself.
Reiki
Healing techniques including Reiki and Pranic Healing that support energetic balance, emotional clarity, and deeper alignment with your life force.
Creative Coaching
Practical advice to facilitate and guide you on your growth as a creative individual. We will look at simple steps to enhance creativity and well-being through the lens of the 8-fold path of yoga.
“True alignment begins within, flowing from a balanced body, a peaceful mind, and an open heart.”
Helping individuals return to their natural rhythm through embodied movement, energy alignment, and creative self-awareness.
Contact
Interested in working together? Feel free to contact me if you have questions. Thanks! -Shawn