Yoga Classes
In person available - current location: Bali
Online & 1to1 available
Embodied movement and breath-based awareness to help reconnect with your body, regulate the nervous system, and come home to yourself.
The style of yoga ranges from gentle Yin to Hatha to more dynamic practices like Ashtanga Vinyasa:
Hatha morning flow
Beginners Vinyasa flow
Ashtanga Vinyasa Primary series
Ashtanga inspired / Power Yoga
Yin relax and restore
Throughout each session, the focus is on mindful breathing in harmony with the postures, helping the body open up to its fullest potential. Movements are designed to activate and balance the body's energy centers, fostering greater vitality and alignment.
Reiki Sessions
In person available - current location: Bali
Online & 1to1 available
Healing techniques including Reiki and Pranic Healing that support energetic balance, emotional clarity, and deeper alignment with your life force.
What is Reiki?
Reiki is a Japanese form of energy healing where practitioners use gentle, non-invasive touch to transfer healing energy to the recipient, promoting relaxation, stress reduction, and overall well-being.
What is Pranic Healing?
Pranic Healing® is a highly evolved and tested system of energy medicine developed by Grandmaster Choa Kok Sui that utilizes prana to balance, harmonize, and transform the body's energy processes. Prana is a Sanskrit word that means life-force.
Creative Coaching & Wellbeing Support
In person available - current location: Bali
Online & 1to1 available (Best option)
My experience with developing artists in the game industry has led me to work with others outside of games. Creativity and creating is the most important skill we can develop.
I will facilitate and guide you on your growth as a creative individual.
Connecting with the Foundations of Your Creative Self
Optimizing Your Creative Environment
Using Your Unconscious Mind for Creative Purposes
Explore steps to enhance your physical vitality, mental clarity, and emotional balance
Creative Visualizations & Meditations
Practical advice to boost your health and serenity through the Eight-fold path of yoga
Contact
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!